Head, Shoulders, Knees, & Toes of Pelvic Floor Health

Join us for an educational and hands-on workshop designed to show the interconnectedness of the mind, body, and breath with the pelvic floor. We will demonstrate how problems anywhere from the head down to the toes may result in bladder and bowel dysfunction, pain with sex, and other pelvic and back pain as well as remedies for some of these issues. https://get.mndbdy.ly/diI9HNeG1qb